Pharmacology: medicines, nutritional supplements, vitamins and minerals

Coenzyme Q10 plays an important role in cellular metabolism, which is why its deficiency is associated with a number of disorders and diseases in the human body. The tissues of the brain, muscles and kidneys are particularly susceptible to the metabolic consequences of its deficiency.

Methylsulfonylmethane is an organic substance known as MSM. It contains sulphur and has a number of beneficial effects on the body, especially on the musculoskeletal system. What are all the beneficial effects of MSM? For whom is it suitable and for whom is it not suitable?

Keratin is a fairly well-known term in the field of cosmetics and hair health. It is a protein that is mainly found in the hair structure. What are all the effects of keratin and why is it important for the body? Is it really effective in hair cosmetics?

Fiber is essential for the proper functioning of our body. Does it really have an effect on weight loss?

The road to your dream weight takes time, patience and, last but not least, a strong will. One way to make it easier and shorter is to use weight loss products. What products are currently available on the market? Does it make sense to use them and, most importantly, are they safe to use?

Many of us can't imagine a morning without a cup of coffee. Let's take a look at the effects coffee has on our bodies.

L-tryptophan is an essential amino acid that is needed primarily for the production of the happiness hormone serotonin. It is important for overall mental health and sleep. What effect does L-tryptophan have on the human body? Does it really help against depression and poor sleep?

Male potency is a topic that men don't talk about much. Yet it interferes with many of their lives and interferes with their active sexual health.

Collagen is currently an over-promoted product and dietary supplement for improving the quality of skin, hair and joints. What exactly is collagen and what effects does it have on the human body?

What are amino acids and why are they important to us? Where can we find them?

Zinc came to more people's attention during the COVID-19 pandemic. Do you know how important it is for women's health?

Did you know that molybdenum also helps us process the cheese, fruit or glass of wine we consume? Read about the function of molybdenum in the human body, its benefits and possible risks.

Did you know that manganese is also an important trace element for the human body? In what foods can we find it and why its intake must be balanced? Learn about the properties and main functions of manganese.

Fluoride is an important trace element in our bodies. It is a building block of bones and teeth. What other processes is it involved in? What role does it play in the prevention of tooth decay?

What role does phosphorus play in our bodies? Is it important for maintaining health and why is it needed? What if there is too little or too much?

Vitamin E is a known antioxidant. What other effects does it have? Can we overdose on it? Where can we find it?

Sulphur is an essential trace element that performs important functions in the human body. What are these functions? Which sulphur compounds are beneficial to our health and in which foods are they most commonly found?

Copper and its effects on the human body. Why is it important and what principles apply to its intake?

Iodine is an essential micronutrient that plays a key and irreplaceable role in the regulation of energy metabolism in all of us. What are its other functions? Why is insufficient iodine intake still a looming problem? What are the consequences of deviations from normal iodine levels in the body?

Do you know the effects of chlorine on our bodies? Is this chemical element beneficial or even necessary for our health? Which chlorine compounds are essential for us and which ones pose a health risk?