Smoothies: healthy, fruit, vegetable recipes, weight loss

The orange smoothie is very delicious, refreshing and full of vitamin C. Check out three simple recipes for lovers of this citrus fruit.

A smoothie is an easy alternative to preparing a healthy meal. You can use any fruit and vegetables you have on hand to prepare it. A well-balanced smoothie is a good addition to a nutritious meal for weight loss.

Mangoes are considered to be a fruit that has enormous health benefits. They are rich in vitamin C, contain up to 80% of vitamin A and also contain vitamins of the B, E and K groups.

Yes, even beetroot smoothies are among the recipes that not only have a positive effect on our health, but also on our taste buds.

Smoothies are good for your health because of their vitamin or mineral content. We know different recipes for energy, weight loss or simply for taste. There is a suitable variant for everyone. Prepare a tasty and fresh drink with us.

What is a smoothie? How do I prepare it? What must I not forget? A drink that represents health, energy, good lifestyle, weight loss and many other positives. Is there a "but" in a smoothie?