Food intolerance
Diarrhoea: What causes loose stools and what are the symptoms?
Diarrhea is considered to be a thin stool that does not keep its shape and appears multiple times during 24 hours. It is a common symptom of diseases and diseases of the digestive system.
Avocado spread - try our healthy recipe
Avocado is a new superfood that is also very popular in the kitchen. Prepare this delicious and healthy avocado spread with us.
Gluten-free coffee: what about coffee with celiac disease? (+ interesting variants)
Coffee is a very popular drink obtained by roasting the ground seeds of the coffee plant. This delicious life-enhancer has won fans all over the world with its taste, aroma and stimulating effects. But what if you are a celiac? Can celiacs drink coffee?
Recipes for gluten-free rolls: have you tried our chocolate and coconut rolls?
You know that feeling when you walk past a pastry shop and the desserts are peeking at you defiantly from the window? You sadly lower your eyes and leave with a hungry celiac stomach... Cheer up! We have more great, yet simple recipes for you to prepare yourself at home.
Rice sandwiches: are they as healthy as you thought?
Rice sandwiches are the subject of heated debate in certain circles. Many people think they are a very healthy pastry. While this may be true, it is important how we incorporate sandwiches into our diets. Join us for a look at how and when to eat them.
Irritable bowel syndrome: what is it and what are the symptoms, causes of IBS?
Irritable bowel syndrome is a functional, not an organic, disease of the digestive tract. It is caused by a combination of various risk factors, such as stress. It is characterised by abdominal pain, bloating and difficult defecation. Treatment may or may not be simple.
SIBO: What is Bacterial Intestinal Overgrowth Syndrome? Symptoms...
Small intestinal bacterial overgrowth (abbreviated SIBO) is a syndrome characterized by an increased or abnormal type of bacteria in the small intestine. It mainly causes problems with digestion and absorption. What causes SIBO and how does the disease manifest itself?
Low-histamine diet: how to eat, what I can/cannot eat (food list)
The low-histamine diet consists of a low-histamine diet that, when eaten, does not cause many problems for people suffering from histamine intolerance.
Abdominal Pain: Causes, Symptoms, Treatment
Abdominal pain can be dull, sharp and in the form of cramps. It accompanies various abdominal diseases and other health problems. So, what does it mean?
Gluten-free cake? Recipe for a cup cake with coconut or nuts
Bábovka is one of the most traditional and popular sweet dishes of all time. However, even celiacs do not have to deny themselves this favourite delicacy from the workshop of our mothers and grandmothers. In the following lines, we will present you with a simple and proven recipe that will help you cope with the challenge of gluten-free bábovka.
Are you suffering from bloating? 5 tips to solve it + get to know the causes and help
Bloated abdomen, cramps and passing gas significantly affect your physical well-being and social life. Follow these 5 principles and you can get rid of this annoyance.
What is histamine intolerance, what are the causes, symptoms and treatment?
Histamine intolerance is hypersensitivity to histamine. It's not an allergy. Histamine is produced naturally in our body, but we also take it through food consumption. Some contain more of it, and it causes a variety of difficulties for people suffering from it.
Gluten-free diet: how to eat, what definitely not to eat (+ recipes)
A gluten-free diet is a very popular term nowadays. As the name itself reveals, it is a specific type of diet where no gluten is present in the food. Gluten is a protein found in various types of cereals. Therefore, eliminating it from the diet may seem like a very difficult mission.
Gluten-free, dairy-free and egg-free pancakes? Made from buckwheat and coconut flour
Who wouldn't, right? Today we have prepared recipes for traditional gluten-free pancakes and gluten-free pancakes without milk and eggs.
Gluten-free pasta - corn, rice, scrambled? + Recipe for homemade pasta
Pasta is a popular, originally Italian dish. Not much is needed to prepare it. The basics are mainly flour, water and eggs. But what about gluten-free pasta? What is it made of? What types of gluten-free pasta are freely available on the market? How to make homemade gluten-free pasta?
Recipe: gluten-free pancakes without yeast, flour and lactose or with banana?
Today we decided to prepare three easy and tasty recipes for gluten-free pancakes. You have the opportunity to try different variations of recipes for this popular sweet treat, whether classic gluten-free pancakes, gluten-free yeast-free pancakes or naturally gluten-free pancakes without flour. But we believe you will like them all.
Gluten-free flour: what to know about it and is spelt flour gluten-free?
Whether it's our daily bread, cakes that melt on the tongue or our favourite Italian pizza... and many other delicious dishes we can't imagine our lives without. But what if you're a celiac and flour has suddenly become your arch enemy? The solution is simple - gluten-free flour.
Celiac Disease: Identification, Causes, Symptoms, Treatment
Celiac disease is a lifelong condition that requires the complete absence of gluten in the diet. You ask: Why? And what are the consequences of ignoring the diet and leaving the disease untreated?
Abdominal and stomach pain after a meal - what causes it?
Most diseases manifest in pain. In the case of pain after eating, it is similar. Most often it is manifested by some disease. It can be a functional disease of the digestive tract or a food allergy. In some cases, it can indicate a more serious disease. Sometimes the cause is simply overeating.
Belly button pain: What it indicates in adults or children
Abdominal or umbilical pain can be felt as a result of an inflammation of the stomach or the intestine or as a symptom of increased flatulence with minor diarrhea or constipation. Typically, the affected person begins to feel pain as a result of an inflammation of the appendix. If this happens, it is a good idea to write down the time, duration, localization and other accompanying symptoms.