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Colon cancer: causes, stages, manifestations? Diet and nutrition?
Colorectal cancer is a very serious disease with a lengthy and often unsuccessful treatment. In more than half of the cases, it is fatal. Living with it is not a walk in the park either. It causes limitations for the patient. One of them is diet. Diet in colon cancer has its reasons.
What foods are suitable for weight loss? Simple recipes and tips
Dieting for weight loss does not have to be complicated. Even simple meals and recipes can be nutritious, healthy and low-calorie at the same time. What foods are suitable for weight loss and what to avoid?
Green tea: what does it contain and what are its health benefits? Does it help with weight loss?
Green tea is one of the most popular teas and hot drinks worldwide. Its existence has been mentioned for thousands of years. It originates from China and is known for its many health benefits. What does green tea contain and how does it affect human health?
Avocado spread - try our healthy recipe
Avocado is a new superfood that is also very popular in the kitchen. Prepare this delicious and healthy avocado spread with us.
Vitamin D and its effects. Our health, strong bones or strong immunity?
Yes, vitamin D is needed for bones. But it is also very important for immunity and many other processes. Spring, summer and sun are the main sources. Let's not forget about diet. During the winter months, its natural production in the body is lacking, so it needs to be replaced artificially.
Vasectomy: What is it, when and for whom is it performed?
A vasectomy is the sterilization of a man. It interrupts his fertility.
Libido in men: what is libido + how to increase it in men?
Today's hectic times, stress, psyche, but also various diseases and other factors can affect the appetite for sex. A long-term decline in libido disrupts the partner relationship.
Gluten-free coffee: what about coffee with celiac disease? (+ interesting variants)
Coffee is a very popular drink obtained by roasting the ground seeds of the coffee plant. This delicious life-enhancer has won fans all over the world with its taste, aroma and stimulating effects. But what if you are a celiac? Can celiacs drink coffee?
Recipes for gluten-free rolls: have you tried our chocolate and coconut rolls?
You know that feeling when you walk past a pastry shop and the desserts are peeking at you defiantly from the window? You sadly lower your eyes and leave with a hungry celiac stomach... Cheer up! We have more great, yet simple recipes for you to prepare yourself at home.
Yellow toenails and fingernails. Aesthetic defect or health problem?
Yellow nails are a symptom of various causes. They can be quite harmless, but they can also be a signal of illness.
A juicy, two-tone cake? Healthy recipe with cottage cheese, almonds and oranges
Bábovka is a popular dessert in many households. It adds to the family comfort, decorates the table. There are many recipes for this traditional delicacy. We will show you a slightly healthier, but equally tasty version.
How does alcoholism affect health, psyche? Cut it out, treat yourself
Have you had a hard day at work and there's a bottle of good wine waiting for you at home? Does the craving for a drink or two follow you all the way home? Or do you lose yourself in the thought of alcohol more often? Alcoholism is an addiction to alcohol.
Low-fat cheesecake? Try the fit recipe for no-bake oreo cheesecake
Are you looking for a dessert that is tasty, fresh but without unnecessary calories? Our recipe for low-fat oreo cheesecake is the right choice.
Exercises for the butt: complex and isolated exercises for home and the gym
Exercising the gluteal muscles has a positive effect on the health of the entire musculoskeletal system. Is it advisable to practice complex or isolated exercises? Which specific exercises to apply in the home environment or in the gym?
Vitamin B12: What are its effects and what are the symptoms of deficiency? + Resources
Vitamin B12 is very important for the proper functioning of our body. What are its effects? What are the known sources of vitamin B12?
What is a peeling and how does it help the skin of the face and body? + Types and homemade variant
Peeling - can it restore a youthful appearance or get rid of acne?
Rice sandwiches: are they as healthy as you thought?
Rice sandwiches are the subject of heated debate in certain circles. Many people think they are a very healthy pastry. While this may be true, it is important how we incorporate sandwiches into our diets. Join us for a look at how and when to eat them.
Recipe for fit healthy tomato soup with sweet potatoes
Prepare a tasty and healthy tomato soup with us. It will warm you up in winter and refresh you in summer.
SM system and its use. How to practice it?
Is there an exercise method that can help us eliminate back pain and related problems? There are several. One of them is the SM system, more recently known as the SPS method.
Metabolism: what is it, what are its functions and how to support it?
What is metabolism and what role does it play in our lives?