Magazine

Vanilla rolls are loved by every eater. They are also an essential part of holiday baking. Prepare them with us in a healthy version suitable for celiacs.

Lentils are rightly regarded as the queen of legumes. In the past, they were sought after by high society or used as currency. Discover the richness they contain. Cook a traditional, simple and especially healthy lentil soup with us.

The popular method of the Slovak physician Eugen Jonáš, M.D., is a method for regulating natural conception and determining the sex of a child. It is based on two biorhythms that create a woman's fertile days. What is the principle and method of calculation of the Jonáš method?

Gingerbread is an essential part of Christmas. In our recipe we focus on preparing a healthy version suitable for celiacs.

Pu-erh is a type of tea originating in China. It is characterized by its processing and its beneficial effects on health. This tea is a well-known remedy for various health problems in traditional Eastern medicine. What are the beneficial effects of pu-erh tea? Who is it not suitable for?

Christmas candy is an essential part of the holidays. But bake healthy and without regrets. Here are some healthy and fit Christmas candy recipes that you and the whole family will enjoy.

The liver plays an important role in our body. It is a vital organ that is irreplaceable, including transplantation from a dead donor. Liver failure is always a fatal risk, so it is good to know the signs of liver damage.

Blood tests are a basic examination when visiting a GP's surgery. This means that screening blood tests are routinely carried out, which include so-called "liver tests". The laboratory results of liver tests reveal 6 parameters whose elevated values are an indicator of various diseases, mainly of the liver. Which are they?

Do you also like to experiment and don't like the cold weather? Then you will certainly enjoy our ideas for hot autumn drinks.

Carbohydrates, together with proteins and fats, form the essential macronutrients that our body needs. Why is carbohydrate intake essential for the human body? What foods are good sources of carbohydrates?

Hyaluronic acid and collagen - the key to an eternally young appearance? It will help your joints and find other uses...

Fatigue is a very common subjective symptom and quite common in today's hectic times.

Stuffed peppers are an internationally very popular dish. They are known perhaps all over the world, and therefore in this case the possibilities of preparation and variations are unlimited. We know it roasted, boiled, baked, stuffed with meat, vegetables, cheese, rice and various other legumes. One of these recipes we will show today.

Pain in the lower abdomen is one of the most common health problems. This non-specific symptom has various causes, from typically female problems to digestive problems to sudden abdominal accidents. Let's take a look at the most common ones together.

Diarrhoea, constipation or vomiting are ever-present problems. They have different causes and different therapies. A proper diet is important in the treatment. Today's article reveals the principles of appropriate eating to manage them faster.

Diarrhoea is a disease of the intestinal tract with thin to watery stools more than three times a day. Everyone has experienced diarrhoea in their lifetime. But what if it only occurs after eating? What causes it and what are its causes?

The gallbladder is a small hollow organ that you can think of as a pear-shaped sac.

Diabetes mellitus belongs to the category of diseases of civilisation. In this article, we will briefly summarise how it manifests itself and what complications it causes. We will focus on the neurological impairment of the lower limbs, which is a major factor in the development of the so-called diabetic foot.

Is trying to get a good night's sleep an everyday problem for you? How do you change your sleep habits and when do you reach for medication?

The orange smoothie is very delicious, refreshing and full of vitamin C. Check out three simple recipes for lovers of this citrus fruit.