Food intolerance

Rice sandwiches: are they as healthy as you thought?

Rice sandwiches: are they as healthy as you thought?

Rice sandwiches are the subject of heated debate in certain circles. Many people think they are a very healthy pastry. While this may be true, it is important how we incorporate sandwiches into our diets. Join us for a look at how and when to eat them.
SIBO: What is Bacterial Intestinal Overgrowth Syndrome? Symptoms...

SIBO: What is Bacterial Intestinal Overgrowth Syndrome? Symptoms...

Small intestinal bacterial overgrowth (abbreviated SIBO) is a syndrome characterized by an increased or abnormal type of bacteria in the small intestine. It mainly causes problems with digestion and absorption. What causes SIBO and how does the disease manifest itself?
Gluten-free cake? Recipe for a cup cake with coconut or nuts

Gluten-free cake? Recipe for a cup cake with coconut or nuts

Bábovka is one of the most traditional and popular sweet dishes of all time. However, even celiacs do not have to deny themselves this favourite delicacy from the workshop of our mothers and grandmothers. In the following lines, we will present you with a simple and proven recipe that will help you cope with the challenge of gluten-free bábovka.
Gluten-free diet: how to eat, what definitely not to eat (+ recipes)

Gluten-free diet: how to eat, what definitely not to eat (+ recipes)

A gluten-free diet is a very popular term nowadays. As the name itself reveals, it is a specific type of diet where no gluten is present in the food. Gluten is a protein found in various types of cereals. Therefore, eliminating it from the diet may seem like a very difficult mission.
Gluten-free pasta - corn, rice, scrambled? + Recipe for homemade pasta

Gluten-free pasta - corn, rice, scrambled? + Recipe for homemade pasta

Pasta is a popular, originally Italian dish. Not much is needed to prepare it. The basics are mainly flour, water and eggs. But what about gluten-free pasta? What is it made of? What types of gluten-free pasta are freely available on the market? How to make homemade gluten-free pasta?
Recipe: gluten-free pancakes without yeast, flour and lactose or with banana?

Recipe: gluten-free pancakes without yeast, flour and lactose or with banana?

Today we decided to prepare three easy and tasty recipes for gluten-free pancakes. You have the opportunity to try different variations of recipes for this popular sweet treat, whether classic gluten-free pancakes, gluten-free yeast-free pancakes or naturally gluten-free pancakes without flour. But we believe you will like them all.
Abdominal and stomach pain after a meal - what causes it?

Abdominal and stomach pain after a meal - what causes it?

Most diseases manifest in pain. In the case of pain after eating, it is similar. Most often it is manifested by some disease. It can be a functional disease of the digestive tract or a food allergy. In some cases, it can indicate a more serious disease. Sometimes the cause is simply overeating.