Magazine

Ringworms are a skin manifestation that occurs not only in the summer months. These small rashes are most often formed in children, but are not uncommon in adults either. It is not a serious condition. However, when neglected, it can have an unpleasant course.

Air conditioning is our trusted helper on hot days. However, if we use it incorrectly, we put ourselves at risk. Headaches, whiplash, joint pain, muscle pain and various respiratory infections are all warnings. Let's learn together how to use air conditioning correctly.

Breastfeeding contributes to the proper development of the baby. It provides him with all the nutrients he needs for his growth.

Blood sugar levels, also known professionally as glycaemia, are particularly important for brain function. Neither too much nor too little sugar is good for our bodies.

Cheesecake is a healthy and tasty cake for demanding snackers. Not for nothing is it one of the most popular sweet recipes. It is suitable for active athletes, but can also be enjoyed by people on various diets. It is prepared without lactose, gluten and eggs. It can be varied, so even novice bakers can handle it.

It's the season of summer, sun, water and holidays. It's difficult to navigate the multitude of sunscreens. Choosing the right sunscreen doesn't have to be as much of a hassle as it first seems. Think about the basics.

Cottage cheese has several great properties. It is an excellent kitchen helper, it can be prepared in perhaps a hundred ways. It is a delicacy for both sweet and salty eaters. However, it also contains many beneficial substances, which is why it is also popular with athletes and fans of healthy eating.

Even seemingly unhealthy food, such as linguine, can be prepared in a healthy lactose-free version for celiacs that will not strain our digestion.

Pilates is an exercise aimed at musculoskeletal health and inner harmony of body and mind. What are the principles of the Pilates method and exercise? For whom is it suitable and for whom not?

Sleep position has an impact on a person's health, especially on the musculoskeletal system. In addition to proper sleep hygiene and sleep position, the choice of mattress and pillow is also important for a good night's sleep.

Euthanasia is still banned in most of the world.

So-called "E's", i.e. ingredients marked with the letter E and a specific number, are the designation for food additives. These are preservatives, colourings, sweeteners and other excipients.

The low-histamine diet consists of a low-histamine diet that, when eaten, does not cause many problems for people suffering from histamine intolerance.

However, if it lasts for a long time, is non-specific or turns into pain, it is advisable to contact a doctor to find out the cause.

The World Health Organization reminds us: our planet, our health. Each of us can make a difference and protect nature.

Salmonellosis is a very common diarrhoeal disease caused by intestinal pathogens - more specifically Salmonella bacteria. It is one of the most common and well-known infectious diseases of the digestive tract.

Measuring basal body temperature is one of the most commonly used methods for determining a woman's ovulation and fertile days. Basal temperature fluctuates with respect to the current phase of the menstrual cycle. What values to monitor, what to avoid and how to measure basal temperature correctly?

Taping, kinesiotaping, is a therapeutic method consisting of sticking special tapes on the surface of the body. It is mainly used by athletes, clients of rehabilitation facilities, but is increasingly popular among professionals and the general public. What exactly is kinesiotaping used for and what are its therapeutic effects?

Urinary leakage is a common accompanying phenomenon that occurs during pregnancy or after the birth itself. What is the cause of incontinence and what are the options for therapy and prevention?

Our chicken curry recipe is very simple and healthy. It can be prepared in different variations. Ours is also suitable for lactose intolerant people.