Women's magazine: female fertility, hormones
The 10 most common reasons for lower back pain: do you know the causes?
Pain in the lower abdomen is one of the most common health problems. This non-specific symptom has various causes, from typically female problems to digestive problems to sudden abdominal accidents. Let's take a look at the most common ones together.
With folic acid to the longed-for baby and healthy blood vessels?
Folic acid is particularly important in the context of pregnancy and is important in the prevention of developmental defects and spina bifida. However, like all vitamins, it has many more positive effects on the body.
Contraception and young women: what are its benefits and risks? + Types
Contraception refers to a group of methods by which unwanted pregnancy can be prevented. Many forms of contraceptive use or application are currently available. What are their benefits and, conversely, their health risks?
First menstruation: what basic information should we know? Child/girl, woman, mother and their joint preparation
The first menstruation brings with it responsibilities and certain questions that girls and women should know the answers to. Get to know the most important information about this important moment for every young girl (and even baby).
Healthy weight loss in women? Appropriate diet and exercise. Truths and myths about weight loss
Weight management and weight loss is a normal part of our lifestyle. However, it is necessary to lose weight healthily, effectively and avoid dangerous diets. What is an appropriate diet and exercise? Do dietary supplements work for weight loss?
What is HPV and the HPV vaccine? It's not just warts...
What is HPV and why is vaccination against this virus so important?
The pill "po": what are its effects, reliability and health risks?
The "po" pill is a disposable emergency contraceptive that prevents a woman from getting pregnant unintentionally. What is the effectiveness and reliability of this pill? Does it carry health risks?
What is a biolamp and what are its effects? When to use it and when not to use it?
Biolamp treatment is an additional light therapy. It uses the influence of polarized light for biostimulation.
Or: How do I know I'm ovulating?
Ovulation is part of a woman's healthy menstrual cycle. It occurs around the middle of the cycle and is the most opportune time for a woman to conceive a child. What does ovulation involve and what are the possible symptoms?
What is cervical conization and how is it performed? Recovery and pregnancy
Cervical disease can be an indication for surgery - conization. How does the surgery and subsequent recovery proceed? What risks can cervical conization bring?
How to relieve painful menstruation? What helps: medication, exercise, diet
Painful menstruation is a common gynaecological problem. Many women are limited in their daily life. It is the cause of absenteeism at work or school.
What are lactobacilli and what effect do they have on digestion?
Why is Lactobacillus beneficial for the body? In which foods can it be found naturally? Can lactobacilli affect the course and symptoms of various diseases?
Pain in the lower abdomen during menstruation or menopause? What helps? + 5 tips
More than half of women experience pain and uncomfortable cramps during menstruation during their lifetime. It often occurs in young women, but can also make life uncomfortable for older women and women in menopause. What really helps against severe menstrual pain?
Why is zinc important in the female body? How to supplement it? + Effects
Zinc came to more people's attention during the COVID-19 pandemic. Do you know how important it is for women's health?
Thyrotoxicosis and thyroiditis: what is it and what are the causes, symptoms?
Thyrotoxicosis is a consequence of excessive action of thyroid hormones on the human organism. Why does it arise and how does it manifest itself?
Autoimmune thyroiditis: Hashimoto's disease. Causes, symptoms
Autoimmune thyroid disease affects approximately 5% of the population. The immune system attacks the thyroid gland itself. What are the causes, symptoms and treatment options for Hashimoto's thyroiditis?
Enlarged thyroid gland: what is goiter, what symptoms and causes does it have?
An enlarged thyroid gland can cause various health problems related to breathing or swallowing. Why does goiter occur and how to treat it? When is it advisable to see a doctor?
Itching and nipple pain: what are all the possible causes?
However, if it lasts for a long time, is non-specific or turns into pain, it is advisable to contact a doctor to find out the cause.
Myoma of the uterus: cause, symptoms. Is it dangerous for a woman?
Uterine fibroids are the most common benign tumor of the uterine musculature in women. What is it and how does it manifest itself? Can it be dangerous?
Breast self-examination: how to prevent and care for breast health?
Home breast self-examination is the foundation of women's health prevention. How does the examination proceed step by step and what is important to focus on?