Esthetics - beauty, skin, hair
How to remove a tick correctly and safely? 6 important steps
The tick, the bogeyman of warm weather, is here again. This small parasite can cause great health problems for humans. Therefore, if it is found on the body, it should be pulled out as soon as possible. It is not difficult, but it should be acted upon immediately.
What are the degrees of burns and how to treat them safely?
Almost everyone is familiar with burns. A burn is a thermal injury to the skin, its deeper tissues or mucous membranes. They are caused by excessive heat energy applied to the tissues of the human body in various forms such as radiation, touch, scalding, hot liquids, explosion.
Dietary supplements for hair: what should they contain? Are they effective?
Many people, especially women, desire long and thick hair. Genetics, health, lifestyle and grooming all play a role in this. Today, the market offers a large number of dietary supplements to promote hair growth. What should a supplement contain? Are vitamins for hair really effective?
Promoting hair growth: what helps and how to grow? + Tips for healthy hair
Many of us long for long, thick hair. It is important to remember that the amount, shape, colour and strength of hair also depend on genetic predispositions. However, hair growth and quality can be significantly improved by lifestyle and proper care. What helps promote hair growth? What should we avoid?
How to keep hair healthy? What vitamins and products to take?
For most of us, hair is the crown of beauty. Let's take a look at what our diet should contain to make us boast really gorgeous hair.
Wrinkles and skin aging: causes and effective help
Skin ageing is a process that cannot be stopped, but it can be slowed down to a certain extent. The first wrinkles appear around the age of 25 to 30. Do you know all the causes and factors of ageing? What really helps to reduce wrinkles?
What are stretch marks? A little big problem: Why do they form and how to remove them?
Stretch marks are small scars on the skin. Most of us have them. And those of us who don't have them have probably at least heard of them.
Hair masks: 10 homemade tips for damaged, oily and dry hair
Hair mask is a well-known concept in the field of health and hair care. You can buy a hair mask as a ready-made product, but you can also easily make it yourself at home. In this case, you will thoroughly know the entire composition. Which are the proven and most effective ones?
Hair mesotherapy: what is it and what are its effects, advantages and disadvantages?
Hair mesotherapy is a well-known concept in the health, beauty and hair care industry. It is a non-invasive procedure that helps to strengthen hair structure, stimulate the scalp and promote hair growth. How does this procedure work? For whom is the treatment suitable and, conversely, inappropriate?
Keratin and its effect on health. What is its importance for hair?
Keratin is a fairly well-known term in the field of cosmetics and hair health. It is a protein that is mainly found in the hair structure. What are all the effects of keratin and why is it important for the body? Is it really effective in hair cosmetics?
What is dermatitis? Inflammation of the skin and its causes, symptoms and distribution
Dermatitis is a very common skin disease. However, not all dermatitis is the same. What types of dermatitis do we know?
How protein benefits skin health + What does protein contain?
We couldn't live without protein. Let's take a closer look at its role in our bodies.
Pityriasis versicolor: What is it and what symptoms does it have? Causes and transmission
Pityriasis versicolor is a common skin disease. But few of us are familiar with it.
Ringworms in children and adults in summer can be troublesome. What helps with them?
Ringworms are a skin manifestation that occurs not only in the summer months. These small rashes are most often formed in children, but are not uncommon in adults either. It is not a serious condition. However, when neglected, it can have an unpleasant course.
How to choose a sunscreen? Why 50 in children and what is UV, SPF, phototype?
It's the season of summer, sun, water and holidays. It's difficult to navigate the multitude of sunscreens. Choosing the right sunscreen doesn't have to be as much of a hassle as it first seems. Think about the basics.
Itching and nipple pain: what are all the possible causes?
However, if it lasts for a long time, is non-specific or turns into pain, it is advisable to contact a doctor to find out the cause.
What is ganglion and why does it occur? What are the symptoms?
Ganglion cysts are benign cysts that are filled with a gelatinous mass. They are a very common orthopaedic diagnosis. The cause of these cysts is not precisely known. It is thought that they arise from repetitive microtrauma in the joint area. Non-operative and surgical approaches are used in therapy. The location of the ganglion, the adjacent anatomical structures and the degree of discomfort it causes are decisive.
How should we care for problematic and oily skin? 3 main steps and tips for cosmetics
Nowadays, many people want to look flawless. Some are horrified to find a rash on their face.
What is phlegmon: what does it look like, what risks does it have? Symptoms and diagnosis
Phlegmon is an unpleasant infectious disease manifested by inflammatory deposits, especially on the skin of a person. What is the cause of phlegmon, its first symptoms and treatment options?
Postpartum diastasis: cause and symptoms? + Exercises at home
Pregnancy is a physically and mentally challenging time in a woman's life. One of the most common physical side effects of pregnancy is postpartum abdominal muscle separation. How does abdominal muscle diastasis arise in pregnancy and what treatment options are available?