Healthy recipes, cooking and nutrition
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- Gluten-free recipes and diet
- Smoothies: healthy, fruit, vegetable recipes, weight loss
- Soups for your health and palate: Simple, quick and popular recipes
- Cakes, desserts: healthy and diet recipes
- Salads: recipes for vegetable, fruit, pasta salads and other healthy salads
- Main dishes: healthy, quick and popular recipes for lunch or dinner
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Gluten-free pasta - corn, rice, scrambled? + Recipe for homemade pasta
Pasta is a popular, originally Italian dish. Not much is needed to prepare it. The basics are mainly flour, water and eggs. But what about gluten-free pasta? What is it made of? What types of gluten-free pasta are freely available on the market? How to make homemade gluten-free pasta?
Gluten-free, dairy-free and egg-free pancakes? Made from buckwheat and coconut flour
Who wouldn't, right? Today we have prepared recipes for traditional gluten-free pancakes and gluten-free pancakes without milk and eggs.
Recipe: gluten-free pancakes without yeast, flour and lactose or with banana?
Today we decided to prepare three easy and tasty recipes for gluten-free pancakes. You have the opportunity to try different variations of recipes for this popular sweet treat, whether classic gluten-free pancakes, gluten-free yeast-free pancakes or naturally gluten-free pancakes without flour. But we believe you will like them all.
Gluten-free flour: what to know about it and is spelt flour gluten-free?
Whether it's our daily bread, cakes that melt on the tongue or our favourite Italian pizza... and many other delicious dishes we can't imagine our lives without. But what if you're a celiac and flour has suddenly become your arch enemy? The solution is simple - gluten-free flour.
Zucchini pancakes in the oven? Fit recipe with oatmeal
Enhance your diet with this nutrient-packed vegetable and prepare simple and healthy zucchini pancakes.
Recipe for healthy strawberry cheesecake with mascarpone
Strawberry season is in full swing. Not sure what to do with them? Try our strawberry cake recipe.
Looking for a healthy pastry? We have a recipe for homemade sourdough bread
Try our simple recipe for homemade sourdough bread. You may be surprised not only by its taste, but also by its effects on your body.
Recipe for homemade sourdough: How to grow it + Facts and myths about sourdough
Baking your own sourdough starter can be a way to not only better digestion, but also a new hobby or form of psychohygiene. Growing your own sourdough starter may seem complicated at first. But we have a simple process for you.
Bear garlic pesto (spread)? A healthy recipe for spring cleansing
Bear garlic is an herb that is increasingly sought after for its beneficial effects. Boost your health with it in spring and prepare a tasty bear garlic pesto.
Essential nutrients in the human diet: what are proteins, sugars, fats?
Food is one of the basic conditions for survival. What are its essential components? What quantities should we consume to benefit and not harm us? What role do the different nutrients play in our diet, we will discuss in this article.