Main dishes: healthy, quick and popular recipes for lunch or dinner

Stuffed peppers are an internationally very popular dish. They are known perhaps all over the world, and therefore in this case the possibilities of preparation and variations are unlimited. We know it roasted, boiled, baked, stuffed with meat, vegetables, cheese, rice and various other legumes. One of these recipes we will show today.

Only healthy ingredients and an unusual preparation procedure are used in our stuffing recipe. Try it with us and strengthen your immunity.

Quinoa is a treasure of healthy nutrition, it brings us a lot of beneficial substances. It is suitable for celiacs, even for those allergic to soy. It is also very easy to combine with different ingredients. It can be used as a main ingredient, part of a meal or a side dish. It is also suitable at any time of the day, whether for breakfast, lunch or dinner.

Even seemingly unhealthy food, such as linguine, can be prepared in a healthy lactose-free version for celiacs that will not strain our digestion.

Our chicken curry recipe is very simple and healthy. It can be prepared in different variations. Ours is also suitable for lactose intolerant people.

Our healthy recipe for the famous ratatouille is easy and can be mastered even by beginner cooks. It is suitable for even the pickiest eaters. Celiacs, lactose intolerant people and vegans can enjoy it.

Tempeh is a great new meat substitute. It is a healthy and tasty dish that can be prepared in several ways, just like meat. It is especially popular with vegans and vegetarians. Try preparing tempeh in our delicious teriyaki style.

Spinach gnocchi is a great meal for the hungry. It is perfectly filling and spinach is rich in health benefits. Prepare a healthy version suitable for celiacs with us.

This recipe for baked pasta with broccoli is full of health and energy. The best thing about it is that it is suitable for celiacs and people with lactose intolerance.

The main ingredient of kolozhvar cabbage is sauerkraut, which is rich in vitamins, especially C. The recipe also uses high-quality and healthy beef or unusual but useful red rice.

Our recipe for baked pasta with chicken and broccoli is very simple to prepare. It will also please our digestion, which is tense. It can be prepared in different healthy and fit variants.

Rice pudding is a popular sweet treat for lunch or dinner. It can be prepared in many ways, we bake a healthy version.

This very popular and easy recipe from France will fill you up thanks to our healthy version.

Risotto is a very variable dish. Basically, it can be made from anything in any version. Our recipe for green risotto is full of vitamins and minerals.

Dill is clearly one of the most controversial spices or herbs. It is aromatic, which is not to everyone's taste.

Be inspired by Arabic cuisine and prepare a valuable dish called falafel with us. It will surprise you not only with its taste, but also with its positive effect on health.

Enhance your diet with this nutrient-packed vegetable and prepare simple and healthy zucchini pancakes.