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What is food poisoning and dirty hands disease? (+ symptoms and first aid)

What is food poisoning and dirty hands disease? (+ symptoms and first aid)

Even a common activity such as preparing and eating food can be quite poisoning. The ubiquitous bacteria, viruses and parasites are waiting for their opportunity to multiply and cause problems. It only takes a little carelessness or carelessness to get them into our bodies. They can cause a variety of problems in the human body, from banal, spontaneously receding to serious damage to health. How to avoid such food poisoning and what is "dirty hands disease"?
Burnout Syndrome: Do you have it too? + How to overcome it

Burnout Syndrome: Do you have it too? + How to overcome it

Burnout has been referred to in the distant past as a state of exhaustion of body and soul. The term burnout syndrome was first described and defined in the second half of the 20th century. What do we need to know and what not to overlook?
5 tips: How to avoid problems and stay healthy in summer?

5 tips: How to avoid problems and stay healthy in summer?

What can put our health at risk in summer? How to behave to stay healthy? There are countless possible causes of health risks even in the summer months. The risk of injuries is also increased due to increased physical activity. However, by following some guidelines, their influence can be eliminated. So how to stay healthy in summer?
Healthy chickpea soup with vegetables, quick recipe

Healthy chickpea soup with vegetables, quick recipe

This simple, tasty and very healthy soup is refreshing and filling. Even the biggest critics will love it, because it is fresh and full of flavour. In addition, it is full of vitamins and beneficial substances, so it will also please our immunity.
Is spring and autumn fatigue a myth or a fact?

Is spring and autumn fatigue a myth or a fact?

Spring and autumn fatigue are not myths. Changes in weather, an individual's adaptive capacity and their current state of health can cause exhaustion of varying intensity during these periods. Why is this the case?