Magazine

choose magazine subcategory
Quinoa, its preparation and effect on our health? Here is our recipe

Quinoa, its preparation and effect on our health? Here is our recipe

Quinoa is a treasure of healthy nutrition, it brings us a lot of beneficial substances. It is suitable for celiacs, even for those allergic to soy. It is also very easy to combine with different ingredients. It can be used as a main ingredient, part of a meal or a side dish. It is also suitable at any time of the day, whether for breakfast, lunch or dinner.
Hyperglycaemia: How does excess blood sugar manifest itself and what is the treatment?

Hyperglycaemia: How does excess blood sugar manifest itself and what is the treatment?

Today's era is advanced in many areas, but still short on many. Civilization diseases occur at a high rate. One of them is diabetes or diabetes mellitus. In terms of incidence, it ranks third, right after cardiovascular and cancer diseases. We know two basic types of diabetes and the myriad complications that accompany them. One of them is hyperglycemia - or elevated blood sugar. What is it, what are the causes, what causes it and what are the most common questions patients ask?
Or: How do I know I'm ovulating?

Or: How do I know I'm ovulating?

Ovulation is part of a woman's healthy menstrual cycle. It occurs around the middle of the cycle and is the most opportune time for a woman to conceive a child. What does ovulation involve and what are the possible symptoms?
Pollen season strikes: pollen allergy, symptoms, treatment?

Pollen season strikes: pollen allergy, symptoms, treatment?

With the end of winter and the arrival of spring, the weather is warming up and the surroundings are getting a green tinge. The blooming nature is beautiful, but all this brings with it some negatives. These should be feared especially by allergy sufferers, for whom these months can bring health problems in the form of allergic reactions. Pollen season is in full swing.