PMS, period, menopause
Ovulation, calculation of fertile and infertile days. How to plan pregnancy?
Ovulation occurs periodically every month, just like menstruation. For some women, it takes place without drawing attention to itself, while for others, mild symptoms are present. Most women only realise the importance of the ovulation cycle when planning a pregnancy.
How does the ovulation test work, when to test, what confirms positivity?
Ovulation tests are becoming an increasingly popular tool for women and couples trying to conceive. They reliably detect ovulation based on luteinizing hormone levels and are therefore a good indicator of fertile days.
The first signs of pregnancy. How to recognize them?
Whether you are trying for a baby or not, it is good to know the first signs of pregnancy. These often occur before a positive pregnancy test.
How does the menstrual cycle work? Cycle length and phases + symptoms
The menstrual cycle is part of the physiological functioning of the female reproductive and hormonal system. How does the cycle work, what are its four phases and manifestations?
Menstrual cycle disorders and their main causes? (+ Types)
Their causes are diverse. They are caused by diseases of the endocrine system, liver, kidneys. The cause is, of course, also in the genital system. Sometimes the cause is cysts, inflammation or sexually transmitted diseases.
Contraception and young women: what are its benefits and risks? + Types
Contraception refers to a group of methods by which unwanted pregnancy can be prevented. Many forms of contraceptive use or application are currently available. What are their benefits and, conversely, their health risks?
First menstruation: what basic information should we know? Child/girl, woman, mother and their joint preparation
The first menstruation brings with it responsibilities and certain questions that girls and women should know the answers to. Get to know the most important information about this important moment for every young girl (and even baby).
The pill "po": what are its effects, reliability and health risks?
The "po" pill is a disposable emergency contraceptive that prevents a woman from getting pregnant unintentionally. What is the effectiveness and reliability of this pill? Does it carry health risks?
How to manage mood changes during menstruation? 5 tips for psychological well-being
Premenstrual syndrome, known as PMS, can make women physically and mentally uncomfortable at the onset of menstruation. How does PMS affect the psyche and how can it be eliminated or treated?
What is cervical conization and how is it performed? Recovery and pregnancy
Cervical disease can be an indication for surgery - conization. How does the surgery and subsequent recovery proceed? What risks can cervical conization bring?
How to relieve painful menstruation? What helps: medication, exercise, diet
Painful menstruation is a common gynaecological problem. Many women are limited in their daily life. It is the cause of absenteeism at work or school.
Pain in the lower abdomen during menstruation or menopause? What helps? + 5 tips
More than half of women experience pain and uncomfortable cramps during menstruation during their lifetime. It often occurs in young women, but can also make life uncomfortable for older women and women in menopause. What really helps against severe menstrual pain?
What are the common causes of headaches in women and how to treat them?
Headache is common in women. Often it is a migraine. The trigger is also hormonal changes and sometimes other causes. How to help yourself?
Itching and nipple pain: what are all the possible causes?
However, if it lasts for a long time, is non-specific or turns into pain, it is advisable to contact a doctor to find out the cause.
Breast self-examination: how to prevent and care for breast health?
Home breast self-examination is the foundation of women's health prevention. How does the examination proceed step by step and what is important to focus on?
Breast pain during and outside the menstrual cycle? Causes and solutions
Breast pain is both a symptom of a woman's cycle and a signal of a disorder. When to worry and when not to worry?
Premenstrual syndrome: what helps with PMS + 5 tips for an easier course
Most women with an active menstrual cycle experience premenstrual syndrome during their lifetime. Why does PMS occur and how can its symptoms be alleviated?
Menstrual hygiene: how to choose a menstrual aid? Know the risks and principles
Intimate aids make women's lives easier, help maintain hygiene and prevent health problems. In the past, the topic of menstruation was taboo, but today it is a topic that needs to be talked about publicly. What is intimate hygiene and what is the right choice of menstrual aids?
What is the hormone estrogen and how does it affect the female body?
Estrogen is nicknamed the "female hormone" because it has a significant effect on the female body throughout life. It is the main sex hormone in women, but it is also found to a small extent in men. What is its role and importance?
Menopause: Symptoms, Remedies
The menstrual cycle is a complex happening in a woman's body, the task of which is to prepare the body for becoming pregnant. At a certain age in a woman's life, the body is no longer capable of natural fertilization and bearing offspring. In this case, the hormonal system stops the menstrual cycle.