Joints, bones, musculoskeletal system

Hyaluronic acid and collagen - the key to an eternally young appearance? It will help your joints and find other uses...

Human bones have a density that is reflected in their strength. A painless densitometry test detects bone density values that change over the course of a lifetime.

Strong bones, healthy teeth. What is the importance of calcium in our lives? Why is it necessary and can it also be harmful?

Rheumatism is a disease that we associate mainly with painful joints. However, it is important to know that it is harmful to the whole organism, at any age. It does not avoid children or the young.

Yes, vitamin D is needed for bones. But it is also very important for immunity and many other processes. Spring, summer and sun are the main sources. Let's not forget about diet. During the winter months, its natural production in the body is lacking, so it needs to be replaced artificially.

Is there an exercise method that can help us eliminate back pain and related problems? There are several. One of them is the SM system, more recently known as the SPS method.

Biolamp treatment is an additional light therapy. It uses the influence of polarized light for biostimulation.

How does the centre of our body actually work? What does it mean for us and is its exercise so important? Find out more in this article.

Almost everyone is familiar with burns. A burn is a thermal injury to the skin, its deeper tissues or mucous membranes. They are caused by excessive heat energy applied to the tissues of the human body in various forms such as radiation, touch, scalding, hot liquids, explosion.

The back is the largest muscle group in our musculoskeletal system. It is the basis of many movements and keeps our body upright. What exercises are best for strengthening them and how to do them correctly?

In massage, the soft tissues of the body are therapeutically manipulated. The massage is performed by a massage therapist, a specialized therapist. Most massages are performed manually with the hands.

Magnetic resonance imaging is an examination that is used to view mainly the soft structures of the human body. It is a radiation-free examination.

The article describes connective tissues and their functions in the human body, as well as the most common diseases.

Methylsulfonylmethane is an organic substance known as MSM. It contains sulphur and has a number of beneficial effects on the body, especially on the musculoskeletal system. What are all the beneficial effects of MSM? For whom is it suitable and for whom is it not suitable?

All of us may need rehabilitation during our lifetime, whether it is related to a long-term illness or a sudden medical injury. How is rehabilitation divided and who performs it?

The bones of a person perform not only a locomotor function, but also a protective, blood-forming and calcium storage function. Thanks to the joints, a person can perform smooth movements by which he moves.

Sleep position has an impact on a person's health, especially on the musculoskeletal system. In addition to proper sleep hygiene and sleep position, the choice of mattress and pillow is also important for a good night's sleep.

Shoulder joint pain is a common musculoskeletal problem that can complicate even the most mundane daily activities. What is behind the development of shoulder pain?

Taping, kinesiotaping, is a therapeutic method consisting of sticking special tapes on the surface of the body. It is mainly used by athletes, clients of rehabilitation facilities, but is increasingly popular among professionals and the general public. What exactly is kinesiotaping used for and what are its therapeutic effects?

Pain under the right rib can occur with physical exertion, but it can also indicate a more serious problem.