Immunity and allergy

Pu-erh is a type of tea originating in China. It is characterized by its processing and its beneficial effects on health. This tea is a well-known remedy for various health problems in traditional Eastern medicine. What are the beneficial effects of pu-erh tea? Who is it not suitable for?

Is trying to get a good night's sleep an everyday problem for you? How do you change your sleep habits and when do you reach for medication?

Are medicines made entirely from chemicals and in a laboratory environment? Biological medicines are the opposite. What is a biological medicine?

Strong bones, healthy teeth. What is the importance of calcium in our lives? Why is it necessary and can it also be harmful?

Green barley, also known as young barley, is a relatively popular green superfood. Thanks to its high nutritional values, it has beneficial effects on health. What substances does green barley contain? Does it really help with weight loss?

Fibre is one of the important food components that has started to disappear from our diets over the years. Originally, humans used to consume much more of it, but it is gradually making a comeback in our diets due to its beneficial effects.

Green tea is one of the most popular teas and hot drinks worldwide. Its existence has been mentioned for thousands of years. It originates from China and is known for its many health benefits. What does green tea contain and how does it affect human health?

Yes, vitamin D is needed for bones. But it is also very important for immunity and many other processes. Spring, summer and sun are the main sources. Let's not forget about diet. During the winter months, its natural production in the body is lacking, so it needs to be replaced artificially.

Rice sandwiches are the subject of heated debate in certain circles. Many people think they are a very healthy pastry. While this may be true, it is important how we incorporate sandwiches into our diets. Join us for a look at how and when to eat them.

What is HPV and why is vaccination against this virus so important?

We have all encountered pain in our lives, and certainly more than once. An unpleasant sensation limiting our daily functioning, for which we have increasingly begun to reach for the home pharmacy.

With the end of winter and the arrival of spring, the weather is warming up and the surroundings are getting a green tinge. The blooming nature is beautiful, but all this brings with it some negatives. These should be feared especially by allergy sufferers, for whom these months can bring health problems in the form of allergic reactions. Pollen season is in full swing.

Hay fever can make a person's life miserable. It is a disease of civilisation. It interferes with quality of life. If not optimally treated, it often progresses to bronchial asthma. Therefore, its diagnosis and therapy deserve attention. Avoid home treatment and see a doctor.

Why is Lactobacillus beneficial for the body? In which foods can it be found naturally? Can lactobacilli affect the course and symptoms of various diseases?

Collagen is currently an over-promoted product and dietary supplement for improving the quality of skin, hair and joints. What exactly is collagen and what effects does it have on the human body?

Zinc came to more people's attention during the COVID-19 pandemic. Do you know how important it is for women's health?

Did you know that molybdenum also helps us process the cheese, fruit or glass of wine we consume? Read about the function of molybdenum in the human body, its benefits and possible risks.

Did you know that manganese is also an important trace element for the human body? In what foods can we find it and why its intake must be balanced? Learn about the properties and main functions of manganese.

Fluoride is an important trace element in our bodies. It is a building block of bones and teeth. What other processes is it involved in? What role does it play in the prevention of tooth decay?

What role does phosphorus play in our bodies? Is it important for maintaining health and why is it needed? What if there is too little or too much?