Pharmacology, medicines, nutritional supplements, vitamins, minerals

Hyaluronic acid and collagen - the key to an eternally young appearance? It will help your joints and find other uses...

Is trying to get a good night's sleep an everyday problem for you? How do you change your sleep habits and when do you reach for medication?

Are medicines made entirely from chemicals and in a laboratory environment? Biological medicines are the opposite. What is a biological medicine?

Folic acid is particularly important in the context of pregnancy and is important in the prevention of developmental defects and spina bifida. However, like all vitamins, it has many more positive effects on the body.

Vitamin K - what you may not have known about it? It belongs to the group of fat-soluble vitamins. But what is its role and effects in our body?

Strong bones, healthy teeth. What is the importance of calcium in our lives? Why is it necessary and can it also be harmful?

Yes, vitamin D is needed for bones. But it is also very important for immunity and many other processes. Spring, summer and sun are the main sources. Let's not forget about diet. During the winter months, its natural production in the body is lacking, so it needs to be replaced artificially.

Vitamin B12 is very important for the proper functioning of our body. What are its effects? What are the known sources of vitamin B12?

We have all encountered pain in our lives, and certainly more than once. An unpleasant sensation limiting our daily functioning, for which we have increasingly begun to reach for the home pharmacy.

Do you know the side effects of corticosteroids? Which side effects do we need to be particularly careful of? Can children take corticosteroids?

B vitamins are essential for the proper functioning of our bodies. What are their effects and in which foods can we find them?

Coenzyme Q10 plays an important role in cellular metabolism, which is why its deficiency is associated with a number of disorders and diseases in the human body. The tissues of the brain, muscles and kidneys are particularly susceptible to the metabolic consequences of its deficiency.

Methylsulfonylmethane is an organic substance known as MSM. It contains sulphur and has a number of beneficial effects on the body, especially on the musculoskeletal system. What are all the beneficial effects of MSM? For whom is it suitable and for whom is it not suitable?

Keratin is a fairly well-known term in the field of cosmetics and hair health. It is a protein that is mainly found in the hair structure. What are all the effects of keratin and why is it important for the body? Is it really effective in hair cosmetics?

Fiber is essential for the proper functioning of our body. Does it really have an effect on weight loss?

L-tryptophan is an essential amino acid that is needed primarily for the production of the happiness hormone serotonin. It is important for overall mental health and sleep. What effect does L-tryptophan have on the human body? Does it really help against depression and poor sleep?

Collagen is currently an over-promoted product and dietary supplement for improving the quality of skin, hair and joints. What exactly is collagen and what effects does it have on the human body?

Zinc came to more people's attention during the COVID-19 pandemic. Do you know how important it is for women's health?

Did you know that molybdenum also helps us process the cheese, fruit or glass of wine we consume? Read about the function of molybdenum in the human body, its benefits and possible risks.

Did you know that manganese is also an important trace element for the human body? In what foods can we find it and why its intake must be balanced? Learn about the properties and main functions of manganese.