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Bear garlic pesto (spread)? A healthy recipe for spring cleansing
Bear garlic is an herb that is increasingly sought after for its beneficial effects. Boost your health with it in spring and prepare a tasty bear garlic pesto.

Tuberculosis is not a thing of the past, it kills millions of people every year
Tuberculosis has caused enormous loss of human life in the past. The numbers of infected and dead were eliminated with the advent of the vaccine, which ceased to be compulsory because of the declining trend in the incidence of the disease. However, more resistant forms of TB are now emerging, which could pose a problem.

Recipe for homemade sourdough: How to grow it + Facts and myths about sourdough
Baking your own sourdough starter can be a way to not only better digestion, but also a new hobby or form of psychohygiene. Growing your own sourdough starter may seem complicated at first. But we have a simple process for you.

Looking for a healthy pastry? We have a recipe for homemade sourdough bread
Try our simple recipe for homemade sourdough bread. You may be surprised not only by its taste, but also by its effects on your body.

Recipe for healthy strawberry cheesecake with mascarpone
Strawberry season is in full swing. Not sure what to do with them? Try our strawberry cake recipe.

Zucchini pancakes in the oven? Fit recipe with oatmeal
Enhance your diet with this nutrient-packed vegetable and prepare simple and healthy zucchini pancakes.

Is plank more effective than crunches? How to practice it correctly?
The plank is an essential exercise for strengthening the deep stabilization system of the body. It is a suitable alternative to crunches. Can it be true that it is even better?

Water in the knee and swelling: what are the main causes? What will help in the treatment?
Are you suffering from water in the knee or knee pain? What are the most common causes?

Helicobacter pylori as an insidious enemy: How is it transmitted and manifested?
Helicobacter pylori is a bacterium with a worldwide distribution. How is it transmitted and what are the symptoms and treatment of this insidious infection? Why is it dangerous?

Welcome to the neurologist: the most common diagnoses in the neurological outpatient clinic
Welcome to the neurologist. We've looked at the most common diagnoses in the neurology outpatient clinic.

Iron: How to replenish it and what reduces it + Iron-rich foods
Iron is an irreplaceable metal for the human body. It is used in a wide range of essential biological functions. What is the importance of iron and what are the risks if iron levels are disturbed?

Plagiocephaly in children. What positional head deformities are we familiar with?
A child's head is still pliable and in many cases head shape deformities will straighten themselves out. However, in some cases this is not the case and head shape deformities arise that can affect the child's psyche at an older age.

Escherichia coli: What infections does it cause and how is it treated? (E. coli)
Escherichia coli is a bacterium that is commonly found in the human gut.

Calisthenics, beauty and strength of the body in motion. How to practice it correctly?
Using the weight of your own body to improve its functionality and strength. This is also how one could describe this form of physical development. However, calisthenics brings us much more.

10 reasons why your scalp itches. Find out the cause!
Itching of the scalp is one of the most unpleasant sensations. In these situations, it is hard to think of anything other than having to constantly scratch your hair. In extreme cases, people cause themselves tiny bumps and scabs that itch even more as they heal. However, this problem can be addressed and relief can be achieved.

Dietary supplements: what are they, how and how do they differ from medicines?
Dietary supplements. Many of us take them. But do we know what they are? We buy them in the pharmacy just like medicines. But do we know what medicines and dietary supplements have in common? And how do they differ?