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Healthy blueberry cheesecake? Try the recipe with cottage cheese and mascarpone
Cheesecake with blueberries adds just the right flavour to the summer atmosphere. You can't go wrong with this healthy dessert and you'll please many a sweet tooth.

What are the risks of changing sexual partners? Sexually transmitted diseases
Diseases that are transmitted through sexual contact are called sexually transmitted diseases (STDs). They are transmitted from person to person during sexual intercourse. Bacteria, viruses, parasites and yeast can be transmitted in this way.

Exercise and nutritional supplements. Are supplements for everyone?
Nutritional supplements are a necessity for some athletes. Other people shy away from them and even consider them doping. Are they really so important that a sports person can't do without them? They are certainly nothing to be afraid of. But they are bad for everything. When and in what quantities should they be consumed?

Do you know a healthy recipe for strawberry jam? Try ours with cane sugar
The "jamming" season has begun. We have some tips for you on how to do it and one extra recipe for strawberry jam.

Chronic obstructive disease. How does it affect the patient's quality of life?
Chronic obstructive pulmonary disease occurs predominantly in the elderly population. It is the result of prolonged exposure to certain insults (cigarette smoke, chemicals) that lead to permanent lung damage. Patients have difficulty breathing and in severe cases require a permanent oxygen supply.

Healthy, tasty blueberry pie? Simple recipe from sourdough and spelt
Do you also remember that wonderful sourdough cake with blueberries from your grandmother as a child? Come with us to prepare a slightly healthier, but equally tasty version using sourdough and spelt flour.

Recipe for healthy blueberry jam. Can it be made without chemicals?
Blueberries are inherently one of the most popular summer fruits. One of the best ways to preserve their flavour and taste for longer is to make blueberry jam.

Recipe for a healthy cherry bublanina? Traditional and fit from coconut flour
The cherries are ripening right now. The trees are covered with them, they scent the markets and supermarkets.

Recipe for healthy and fit strawberry pie with rhubarb (made from spelt flour)
Strawberries have an important place in our cuisine because of their unmistakable taste, aroma and appearance.

How is the cervical spine and vertigo related? What helps with vertigo?
Between the ages of 18 and 65, approximately 15-20% of the population suffers from cervical spine pain. Pain is just one of the symptoms you will learn about in the following article.

Recipe for a healthy beetroot smoothie. Do you know the effects of beetroot?
Yes, even beetroot smoothies are among the recipes that not only have a positive effect on our health, but also on our taste buds.

What is vibration sickness? It is one of the most common occupational diseases
Vibration sickness is one of the occupational diseases and represents the second most common occupational disease in a considerably long list. It occurs in hazardous workers who are exposed to vibrations of 20 to 400 Hz over a long period of time.

The most common inflammatory bowel diseases. Do we know their symptoms?
Inflammatory bowel diseases can be short-term in nature, but can also have the attribute of long-term and lifelong treatment. Let's take a look at the most common inflammatory bowel diseases and their symptoms.

Do you have symptoms of depression?
Depression is one of the psychiatric illnesses. Perhaps for this very reason, people do not like to admit to themselves that they suffer from it. Nor do they like to talk about it openly.

Anxiety, fear, depression or other symptoms? The causes go back to the past
Anxiety, fear, sadness or other psychological states are manifestations of disturbances in the normal functioning of the psyche. They lead to depression, burnout and, in tragic cases, suicide. Changes in psychological experience are the result of a potential or actual threat. Their causes vary, but they always bring with them suffering.

Fit garlic soup as a healthy recipe for a flu scare?
Garlic has been considered a natural remedy since ancient times. Take advantage of its healing properties and prepare a health-packed garlic soup with us.

Alcoholism: the proven effects of alcohol on our bodies
The pleasant feeling of being drunk on alcohol, which in small quantities improves mood, self-esteem or sociability, is appealing. At the same time, it is only a small step towards alcohol dependence - alcoholism. Alarmingly, more and more young people are drinking alcohol. They are not fully aware of the health risks it entails.

Frozen shoulder syndrome: causes, manifestations, treatment? What helps with pain
Are you suffering from shoulder pain during activity, at rest, and especially at night? Is movement in your shoulder severely restricted? Maybe you also suffer from frozen shoulder syndrome. What exactly does this condition mean? What are its causes and treatment options? Read more...

How to detect prostate cancer as early as possible and what are the treatment options?
It is the second most common cancer in Europe and worldwide and the most common cancer in men. About 95% of patients survive for 5 years and about half of them die.

How is gonorrhea transmitted? Symptoms in women and men differ
Gonorrhoea is a highly contagious sexually transmitted disease. Transmission occurs through sexual contact. Moreover, infection is not only through vaginal contact, but also through anal or oral contact. Whether non-sexual transmission is possible is discussed in the article.