Pharmacology: medicines, nutritional supplements, vitamins and minerals

Iron is an irreplaceable metal for the human body. It is used in a wide range of essential biological functions. What is the importance of iron and what are the risks if iron levels are disturbed?

Dietary supplements. Many of us take them. But do we know what they are? We buy them in the pharmacy just like medicines. But do we know what medicines and dietary supplements have in common? And how do they differ?

Fennel is known for its specific taste and aroma. It is used as a vegetable in the kitchen and as a spice or tea ingredient. What are the beneficial effects of fennel on human health? Does it help with weight loss?

Cinnamon is one of the most fragrant and popular spices. It is also considered one of the oldest and most health-promoting spices in the world. It has been used since time immemorial not only as an ingredient in food, but also in perfumes and fragrances.

Burdock is an (almost) omnipotent plant. Find out what it does, what to prepare from burdock, when to harvest it and other interesting information.

Almost everyone knows turmeric in the form of yellow-orange powder. It is known for its specific taste and beneficial effects on human health. What is turmeric and what does it contain? What are its health benefits?

Ashwagandha is an herb called Indian saffron. It is one of the most famous herbs in traditional natural medicine. It has gained its popularity due to its beneficial effects on male health and fertility. What are its health effects on the body? Who should avoid it?

Echinacea or Echinacea is a world-famous herb native to North America. It is especially known for its anti-inflammatory effects, immune support and healing. What are all the effects of echinacea on human health?

Fenugreek is a worldwide herb native to Asia. It is used primarily for its effects on the male and female reproductive systems, digestive and respiratory systems. What are all the effects of fenugreek on human health? Does it promote libido and performance?

Horsetail is found in several species around the world. One of the most widespread species is horsetail. What are its effects and importance for humans?

Horse chestnut is a tree with medicinal properties. It contains the substance aescin, which improves blood circulation, especially in the lower limbs.

Ginkgo biloba or Ginkgo biloba. What are the importance and effects of this tree for humans and their health? About the desirable and undesirable ones, as well as other interesting information, we write in the following article.

There is more to hibiscus than you might think. Apart from its attractive appearance, you will be surprised by its versatile use in the kitchen and its positive health benefits. What makes hibiscus so special and why should we all have it in the garden?