Iron

In pregnancy, beware of anemia. What causes it, symptoms?

Pregnancy puts a certain strain on the whole organism. The heart and lungs no longer work for just one body. The volume of blood increases, which must also take care of the needs of the unborn child. All this is linked to the risk of anaemia in pregnancy.

Vitamin C: What are its effects? Deficiency, excess, forms, dosage

Vitamin C performs a number of important functions in our body. And the human body depends on a regular supply of vitamin C from food. What do we know about the effects of vitamin C? Can we be surprised by anything else?

What is chronic fatigue syndrome? It is not just ordinary fatigue

Are you suffering from unexplained fatigue that lasts too long? Do you seem to be immune to caffeine and all tricks against it have failed? Does sleep not help?

Anemia, anemia: what is it, what causes and symptoms? + Types

Anemia of the blood is otherwise known as anemia. It is a blood disorder in which there is a decrease in hemoglobin and thus a decrease in the number of red blood cells.

Bleeding: why does it occur and what types do we know? + First aid

Blood circulates in blood vessels and its main function is to carry oxygen around the body. This is important for brain cells, the heart and other cells, tissues and organs. In addition to oxygen, it also transports other components.

Iron: How to replenish it and what reduces it + Iron-rich foods

Iron is an irreplaceable metal for the human body. It is used in a wide range of essential biological functions. What is the importance of iron and what are the risks if iron levels are disturbed?