Pharmacology, medicines, nutritional supplements, vitamins, minerals
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- Vitamins: their effects, symptoms of excess and deficiency, sources
- Minerals: their effects, symptoms of deficiency, excess and sources
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What effects does magnesium have on humans? When is it necessary and when is it harmful?
Magnesium is one of the most well-known dietary supplements of all time. Almost everyone is familiar with it, but few people know what it is important for and how an excess of it can harm us. Let's take a closer look at its positive and negative aspects together.

Antibiotic resistance: why take them accurately?
Antibiotics are among the most commonly prescribed and used drugs ever. However, their overuse, and especially their misuse, has consequences. One of the negative consequences is the increasing resistance to antibiotics. What does this mean for us?

Planning a holiday? Which medicines should you remember to pack?
Are you planning to travel and have no health problems? Are you counting on your state of well-being to last throughout your holiday? Just so you don't accidentally overbook yourself. If there's a problem at home, people go to the doctor or pharmacy. While it's not impossible to do this abroad either, in some destinations the quality of medication may not be the same as at home. Of course, your wallet may feel the pinch too.

Dietary supplements: what are they, how and how do they differ from medicines?
Dietary supplements. Many of us take them. But do we know what they are? We buy them in the pharmacy just like medicines. But do we know what medicines and dietary supplements have in common? And how do they differ?

Iron: How to replenish it and what reduces it + Iron-rich foods
Iron is an irreplaceable metal for the human body. It is used in a wide range of essential biological functions. What is the importance of iron and what are the risks if iron levels are disturbed?