Herbs, medicinal plants, fruits and vegetables

Milk thistle, also called St. Mary's thistle, has had a prominent place in households in the past. This plant was eaten as a vegetable (with oil and table salt), and its root was used with mead as a poultice. The ancient Romans used it most often for diseases of the liver, gallbladder and spleen.

Mint is popular in every household and can be used in many ways. You can also easily grow it at home.

Moringa is native to India. It grows in tropical and subtropical regions of the world. In many parts of the world it is known as the miracle tree.

Pitahaya, or dragon fruit, is strange on the outside but very rich on the inside. It is one of the favourite exotic superfoods. Its different varieties also vary and are varied.

Spirulina and chlorella are plants that are currently experiencing a "second renaissance". The unique algae chlorella is rightly considered by people to be a "little green miracle". It offers a wealth of beneficial substances for the body. The freshwater cyanobacteria spirulina is referred to as a "superfood". It provides our body with a huge supply of nutrients, minerals and vitamins.

St. John's wort is an annual plant containing the active substances hypericin and hyperforin. It has mainly antidepressant effects.

Anemone is one of the most well-known herbs in traditional Chinese medicine. It has a beneficial effect on the immunity, the excretory system, the cardiovascular system and the reproductive system. What are all the effects of anemone on human health? Who, on the other hand, should be vigilant when taking it?

Almost everyone knows turmeric in the form of yellow-orange powder. It is known for its specific taste and beneficial effects on human health. What is turmeric and what does it contain? What are its health benefits?

Cinnamon is one of the most fragrant and popular spices. It is also considered one of the oldest and most health-promoting spices in the world. It has been used since time immemorial not only as an ingredient in food, but also in perfumes and fragrances.

The mango is a juicy stone fruit derived from many species of tropical trees in the genus Mangifera. Native to South Asia, mangoes are distributed throughout the world. The mango is the national fruit of India, Haiti and the Philippines.

Buckwheat is an annual herb that is easy to grow. Its origin is exotic, coming from Asia. It has great health benefits, cleanses the blood, supports kidney function. In addition, it regulates blood clotting, lowers cholesterol and has an overall beneficial effect on our immune system.

Sea buckthorn is attracting more and more people. The amazing beneficial effects of sea buckthorn have eliminated long-term health problems in many people. Therefore, there is a great interest in this plant all over the world.

Chard is a very old plant species. People have forgotten about it over time, but nowadays chard is once again coming to the fore. This plant is an excellent alternative to spinach, kale and various other leafy vegetables.

Guarana (Paullinia cupana) is a medicinal plant. It contains more caffeine than coffee. It is used for fatigue to improve attention.

Valeriana officinalis is a medicinal plant. It is used as a sedative and a remedy for flatulence. Other names are amantilla or valerian.

Capsicum, also known as capsicum, is a genus of plants in the onion family (Solanaceae).

Courgette is a delicious and tasty vegetable that can be used to add variety to your diet. It can be used to make salads, soups, main dishes, spreads and even pies. You can also easily grow it at home.