Herbs, medicinal plants, fruits and vegetables
Aronia: What are its health effects? (cultivation, use)
Aronia, also popularly called black cranberry and Latin Aronia melanocarpa, is a tree or shrub in the rose family (Rosaceae).
Ashwagandha: What is it, what effects does it have on health + How to take it
Ashwagandha is an herb called Indian saffron. It is one of the most famous herbs in traditional natural medicine. It has gained its popularity due to its beneficial effects on male health and fertility.
What are its health effects on the body? Who should avoid it?
Avocado: How to grow it and what are its health benefits?
Avocados are a very popular ingredient in tasty and healthy recipes, but did you know you can grow them at home?
Benefit from the effects of bear garlic. Where is it found and can it be grown?
Bear garlic, otherwise known as wood garlic, is a medicinal plant in the garlic family (Amaryllidaceae). It is easily found in deciduous moist forests where it forms carpet-like growths. Its strong scent brings us to the right place.
Burdock, an almost omnipotent plant. What effects does it have, what to collect?
Burdock is an (almost) omnipotent plant. Find out what it does, what to prepare from burdock, when to harvest it and other interesting information.
Echinacea and health effects. Natural immunity support? + Growth
Echinacea or Echinacea is a world-famous herb native to North America. It is especially known for its anti-inflammatory effects, immune support and healing. What are all the effects of echinacea on human health?
Fennel and its effects on health + Recipe
Fennel is known for its specific taste and aroma. It is used as a vegetable in the kitchen and as a spice or tea ingredient. What are the beneficial effects of fennel on human health? Does it help with weight loss?
fenugreek: what are its effects on health, libido?
Fenugreek is a worldwide herb native to Asia. It is used primarily for its effects on the male and female reproductive systems, digestive and respiratory systems. What are all the effects of fenugreek on human health? Does it promote libido and performance?
Ginger: What effects on the body does the spice have on health?
Most people know ginger from the kitchen as a spice. You'll recall its typical pungent taste and pungent aroma. But ginger offers much more than just a culinary experience. What is ginger, anyway, and why should you use it anywhere other than in the kitchen? Read on to find out everything you need to know.
Ginkgo biloba: What are its desirable and undesirable effects? Does it promote memory?
Ginkgo biloba or Ginkgo biloba. What are the importance and effects of this tree for humans and their health? About the desirable and undesirable ones, as well as other interesting information, we write in the following article.
Goldenseal: What are its desirable and undesirable effects and importance?
Goldenrod is a medicinal plant. Its main use is in kidney disease.
Hibiscus and its uses for health? What effects does it have and what types?
There is more to hibiscus than you might think. Apart from its attractive appearance, you will be surprised by its versatile use in the kitchen and its positive health benefits. What makes hibiscus so special and why should we all have it in the garden?
Horse chestnut: What is it and what effects does it have?
Horse chestnut is a tree with medicinal properties. It contains the substance aescin, which improves blood circulation, especially in the lower limbs.
Horsetail: what are its effects and uses?
Horsetail is found in several species around the world. One of the most widespread species is horsetail. What are its effects and importance for humans?
How to grow clary sage? What is it, effects and uses
Sage is a perennial warm-loving herb that is considered medicinal for its beneficial effects on the body. It is used not only in the form of teas, decoctions, but also in cosmetics and gastronomy. What are its effects and how to care for it, you will learn in the article.
Hurmikaki and its health effects. How to eat or grow it?
Hurmikaki fruit grows on trees and originates from China. Hurmikaki is very popular in Japan and can be enjoyed in European countries as well. It is full of vitamins and minerals that are beneficial for our body.
Kiwi is a fruit full of medicinal substances. Where can it be grown?
The kiwi is an inconspicuous fruit, but it contains large amounts of antioxidants, or phytonutrients, which help fight cancer or heart disease.
Lavender: what are its effects and how to grow it?
Lavender and its products are very popular for their scent, but also for their health benefits.
Leeks and their health benefits. Do you know how to grow them?
Leeks are easy to grow, but all the more effective for our health.
Lemon balm: why is it important, what are its effects? (+ Growing)
The lemon balm is one of the most popular plants in Central and Southern Europe, especially for its typical taste and aroma.