ABSI body shape index for calculating disease risk (calculator)
ABSI index: body shape index. Calculate your risk of obesity and disease
ABSI = A Body Shape Index.
It is a modern and more accurate calculation. It expresses the amount of risk of cardiovascular and metabolic diseases.
It is more accurate than the BMI and WHR index.
Health is at risk in people who are too thin and in people with obesity and large bellies.
ABSI calculation formula:
ABSI = waist circumference / (BMI⅔ x height½)
ABSI takes into account:
- Gender
- age
- height
- body weight
- waist circumference
The BMI does not distinguish between muscle mass and fat mass. The BMI result may be inaccurate. The WHR index is slightly more accurate in determining health risk measures. The ABSI is much more accurate.
The advantage of BMI is speed and the advantage of WHR/ABSI is accuracy. WHR/ABSI work with more data and are more complex.
ABSI index and cardiovascular disease risk in a table
Age | Male | Female |
30 | 0,079 | 0,077 |
40 | 0,081 | 0,078 |
50 | 0,083 | 0,079 |
60 | 0,084 | 0,081 |
70 | 0,085 | 0,083 |
80 | 0,088 | 0,085 |
ABSI health risk table from score
Risk | ABSI value |
Very low | less than -0.868 |
low | -0,868 to -0,272 |
average | -0,272 to +0,229 |
high | +0.229 to +0.798 |
very high | more than +0,798 |
High ABSI = high proportion of abdominal fat compared to the rest of the body = increased risk of cardiovascular disease, diabetes or cancer.
Estimates these risks based on body proportion or shape only. Does not take into account other factors such as other associated diseases.
For more information, see the articles:
- BMI: How to calculate body mass index? Calculator + formula
- Are you familiar with metabolic syndrome and its complications?
- How to prevent cardiovascular disease?
- What is the difference between overweight and obesity?
- Overweight and obesity in children, adolescents and the young. What to do against it?
- Obesity and its consequences on health. It is not just a problem of aesthetics
- Overweight and obesity in adults and children as a risk of complications?
- Malnutrition: what causes it and what are its consequences? + Types
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