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Bc. Ivona Heczková

Bc. Ivona Heczková

Healthcare worker

She graduated from the Secondary Medical School in Považská Bystrica and emergency medical care in Nitra. For one year she worked at the University Hospital in Nitra in the intensive care unit and the clinic of anesthesiology and intensive care medicine. Since 2009 he has been working in the field of emergency medicine as a paramedic, and for a short time also as a medical supervisor.

Articles

Fiber: Insoluble food component, prevention and cure? + Daily intake

Fiber: Insoluble food component, prevention and cure? + Daily intake

Fibre is one of the important food components that has started to disappear from our diets over the years. Originally, humans used to consume much more of it, but it is gradually making a comeback in our diets due to its beneficial effects.

Are you suffering from bloating? 5 tips to solve it + get to know the causes and help

Are you suffering from bloating? 5 tips to solve it + get to know the causes and help

The most common inflammatory bowel diseases. Do we know their symptoms?

The most common inflammatory bowel diseases. Do we know their symptoms?

What are the basics and principles of the gallbladder diet? What foods to eat and not to eat?

What are the basics and principles of the gallbladder diet? What foods to eat and not to eat?

When gallbladder stones come into play: what are the causes and symptoms?

When gallbladder stones come into play: what are the causes and symptoms?

Gallbladder and gallbladder pain: what are the most common causes and diseases?

Gallbladder and gallbladder pain: what are the most common causes and diseases?

With folic acid to the longed-for baby and healthy blood vessels?

With folic acid to the longed-for baby and healthy blood vessels?

Ringworms in children and adults in summer can be troublesome. What helps with them?

Ringworms in children and adults in summer can be troublesome. What helps with them?

Parasites, lice or other diseases in our schools and nurseries?

Parasites, lice or other diseases in our schools and nurseries?

How to choose a sunscreen? Why 50 in children and what is UV, SPF, phototype?

How to choose a sunscreen? Why 50 in children and what is UV, SPF, phototype?

Beautifully tanned skin and our health: how to get a healthy tan?

Beautifully tanned skin and our health: how to get a healthy tan?

The 10 main causes of hip pain: do you know them?

The 10 main causes of hip pain: do you know them?

Aphthae in children and in pregnancy: their causes, treatment and what helps with aphthae?

Aphthae in children and in pregnancy: their causes, treatment and what helps with aphthae?

Sealing teeth in children: does it have its meaning and what is it sealed with?

Sealing teeth in children: does it have its meaning and what is it sealed with?

Cserhelyi photo

The 10 most common reasons for lower back pain: do you know the causes?

Zucchini pancakes in the oven? Fit recipe with oatmeal

Zucchini pancakes in the oven? Fit recipe with oatmeal

Fit apple pie? Try the recipe from sponge cake, with custard and cottage cheese

Fit apple pie? Try the recipe from sponge cake, with custard and cottage cheese

Low-fat cheesecake? Try the fit recipe for no-bake oreo cheesecake

Low-fat cheesecake? Try the fit recipe for no-bake oreo cheesecake

Falafel baked in the oven? Healthy chickpea recipe, not only for vegans

Falafel baked in the oven? Healthy chickpea recipe, not only for vegans

A juicy, two-tone cake? Healthy recipe with cottage cheese, almonds and oranges

A juicy, two-tone cake? Healthy recipe with cottage cheese, almonds and oranges

Healthy blueberry cheesecake? Try the recipe with cottage cheese and mascarpone

Healthy blueberry cheesecake? Try the recipe with cottage cheese and mascarpone

Healthy blueberry bublanina with cottage cheese? The original mug recipe

Healthy blueberry bublanina with cottage cheese? The original mug recipe

Healthy blueberry muffins? Mug recipe with banana and cottage cheese

Healthy blueberry muffins? Mug recipe with banana and cottage cheese

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